Withdrawal symptoms begin as soon as four hours after the last cigarette, generally peak in intensity at three to five days, and disappear after two weeks. They include both physical and mental symptoms.
Physical Symptoms.
Tingling in the hands and feet
Sweating
Intestinal disorders (cramps, nausea)
Headache
Cold symptoms: sore throats, coughing
Mental and Emotional Symptoms.
Insomnia
Mental confusion
Vagueness
Irritability
Anxiety
Depression is common |